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Benefits of In-Home Sleep Studies

Benefits of In-Home Sleep Studies

Sleep disturbances cause several symptoms that can affect mood, energy levels, and overall health. Humans spend 1/3 of their life sleeping, and if one suffers from a sleep related disorder, an accurate diagnosis is essential for effective treatment. Many people are reluctant to get a sleep test done because of the discomfort and high cost […]

Sleeping 8 hours and still experiencing fatigue?

Sleeping 8 hours and still experiencing fatigue?

How many times have you slept for 8 hours yet woken up groggy? The reason behind this may be more common than you realize. Sleep quality refers to how well you can fall asleep and stay asleep throughout the night. You can get enough hours of sleep but still wake up feeling groggy if you […]


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